You’re smart and capable but you are struggling to feel understood in your intimate relationship.
You feel like you're walking on eggshells because you and your partner fight all the time, and the tension between you is so palpable that you need to distance yourself to get some relief.
You avoid discussing difficult topics that you know the two of you will not agree on, and pretend it’s not a big deal anyway only to have the same issue come up over and over again.
You go to bed alone most nights, and when you think about how long it’s been since the last time the two of you made love you’re starting to fear this might not be just a phase...
If you are looking for ways to reconnect with your partner, reduce conflict, and increase intimacy, desire and affection for each other, I can help.
I'm a Licensed Marriage and Family Therapist, an AASECT Certified Sex Therapist, and a Certified Life Coach located in Rochester NY.
If you feel unhappy, discouraged and alone in your intimate relationship, you came to the right place!
I want to help you raise the bar in your relationship and learn how to have hard conversations that lead to more emotional and sexual intimacy and connection, instead of tearing each other apart.
I do not want you to be in therapy for years. As a therapist and a coach I am direct and straightforward. I prefer to address issues fast and head on but with a lot of compassion.
I know that can be challenging but it's the most effective way to help you get better fast.
My goal is to help you find your inner power and get it back so you can create the life that you want.
I will help you understand how you might be getting in your own way, and I will be your biggest cheerleader as you work on getting psychologically better, emotionally stronger and mentally healthier.
If this is not an approach that suits you, we will discuss making a referral.