"And the time came when the risk to remain tight in a bud was more painful than the risk it took to blossom." -Anais Nin
Are you struggling with intimacy and feel disconnected and alone?
Does it feel like you and your partner fight all the time or have a hard time communicating and understanding each other?
Are you experiencing lack of sexual desire, sexual difficulties, pain or dysfunction?
Imagine how your connection with your self and your partner might be different if you felt comfortable talking to them about something they did that upset you without worrying that you might hurt their feelings or seem needy or weak. Visualize how your intimate life could be different if you discovered that your partner has the same or similar worries and anxieties that you have around sex and intimacy but you were not aware of it because the two of you never discussed it so as not to appear insecure. Think about how your relationship would be any different in 6 months from now if you made the decision to ask for help today and learn how to make all the changes you want to see in yourself (and your partner ;)) happen. And think about where your life will be in a year from now if you decide that your struggle is "just a phase" and wait for it to get better on its own (as it often does but it's not sustainable).
If you have tried to solve these problems, whether personal or relational, on your own and realized you need help from someone else, then you have made the right choice by being here. I'm so glad you found me and have taken the courageous step of asking for help.
And I know this is hard. You've likely been debating seeking help for months, if not years. I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with relationship problems, sexual problems, anxiety or depression it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
I am a licensed Marriage and Family Therapist and a sex therapist and I have extensive training in working with couples. I believe no two individuals are the same, and I use a psychobiosocial model to tailor our sessions to address challenges unique to you. I will help you discuss your concerns and get better at tolerating anxiety and discomfort. Together we will talk about ways to stay centered and maintain your calm in the face of conflict and find effective ways to communicate and related with each other. We will work together to understand the root cause of your struggles and address those with long-lasting strategies, to help you get closer to the life you've always wanted.
If you're ready to work towards a more enjoyable life, I'm ready when you are. Contact me today and let's get to work.